It has been while since I have done one of these posts but I like looking at the data I have collected over the past year and seeing what has resonated. This year, like previous years is a mixed bag of posts. And as a result the data is weird. …
Discover how mental hobbies like chess, language learning, and puzzles can boost brain health, reduce stress, and keep your mind sharp for life.
Before jumping into a new sport or hobby, get a physical. Learn why this simple step can prevent injury, detect hidden issues, and set you up for success.
Sitting all day is killing us—literally. Discover why having a physical hobby before retirement is crucial for health, longevity, and happiness.
Making friendships as an adult is hard but essential. Discover how to leverage hobbies to build meaningful friendships that extend beyond shared activities.
Hobbies can be broken down into three categories, and these categories are what make us human
If your hobby causes stress, costs too much, or affects your health, it may be time to stop. Here’s how to know when to let go.
The secret to finding the perfect hobby is to try lots of different things, here is how to try before you commit.
Practical constraints can influence your choice of hobby. Here’s what to think about.
Want a new hobby without overspending? Discover smart tips to avoid high costs on gear, classes, and more—while still enjoying what you love.
